For a family of 4 · Under £95
A family shopping list template that actually fits the week.
Five dinners, breakfast, packed lunches and the boring bits. Aisle-grouped so you can do the whole shop in one sweep. Kid-friendly meals built in.
Weekly shop, family of 4
31 items · ~£89.40 / £95 budget
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Fruit & veg
- Bananas (6) £0.85
- Carrots (1kg) £0.70
- Onions (1kg) £0.85
- Mixed salad (200g) £1.20
- Tomatoes (6) £1.10
- Apples (6) £1.95
- Broccoli £0.75
- Baking potatoes (2.5kg) £2.20
-
Meat & fish
- Chicken breasts (1kg) £6.50
- Beef mince 5% (500g) £4.20
- Salmon fillets (2) £4.75
- Sausages (8 pack) £2.60
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Dairy & eggs
- Milk (4 pints) £1.75
- Cheddar (350g) £3.30
- Eggs (12) £2.85
- Greek yogurt (500g) £1.80
- Butter (250g) £2.40
-
Bakery
- Bread, medium sliced £1.20
- Wraps (8) £1.40
-
Cupboard
- Pasta (1kg) £1.30
- Basmati rice (1kg) £2.10
- Chopped tomatoes (4) £1.80
- Olive oil (500ml) £4.50
- Baked beans (4) £2.20
- Chicken stock cubes £1.40
-
Frozen
- Garden peas (1kg) £1.65
- Oven chips (1.5kg) £2.40
-
Snacks & drinks
- Kids juice cartons (8) £2.10
- Cereal bars (6) £1.85
-
Household
- Toilet roll (9) £4.80
- Washing up liquid £1.20
What goes into a week for four.
A family shopping list isn't just bigger portions of a couple's shop. It's a different problem: leftovers that reheat for lunchboxes, kid-friendly midweek dinners, and enough cupboard stuff to absorb a busy Thursday.
5 dinners
One traybake, one mince-based, one chicken-and-rice, one pasta, one freezer-friendly. Two nights are leftovers or takeaway.
Breakfasts & lunchboxes
Cereal, bread, eggs, fruit, juice cartons, cereal bars. The bulk-buy items that have to last the school week.
Cupboard & household
Pasta, rice, oil, tinned tomatoes, toilet roll, washing up liquid. The "things you always need" stack that gets forgotten until you run out.
Tailor it to your family.
Tell us how old the kids are, what they don't eat, and your budget. We'll build a fresh weekly shopping list every Sunday. Free, no card.
Make my family's list